PILATES IN
THE WEST INDIES
Body Mekanix is a Pilates and movement studio located in Barbados, dedicated to helping people move with integrity and ease.
PILATES IN THE WEST INDIES
Body Mekanix is a Pilates and movement studio located in Barbados, dedicated to helping people move with integrity and ease.
BODY MEKANIX STUDIO
We focus on the unique bodies in front of us—connecting breath, movement, and awareness to calm the nervous system and foster a deeper connection with the body. Our inclusive approach welcomes all bodies and supports individuals of every ability, including those with limitations or injuries.
PRIVATE SESSIONS
Whether you’re working through an injury, navigating physical limitations, or simply wanting a more personalized approach, these sessions are designed to meet you exactly where you are.
We begin with a Postural assessment to understand your posture and movement patterns to create a session tailored to your needs. We offer three different types of small group private sessions which are all by appointment, open to all levels, and scheduled as a series to support your consistency and progress.
SMALL GROUP
Explore three ways to move with us on the mat -whether in the studio, live online, or at your own pace – each designed to support mindful movement, restore balance, and nurture your whole self.
KANE SCHOOL
TEACHER TRAINING
Hosted by Lana Sealy of Body Mekanix Studio and directed by Kelly Kane and Matt McCulloch, the Kane School Pilates certification is a rigorous training program combining the classic principles of Pilates with a modern, clinical perspective on the body.
What Clients Say
I have been doing Pilates with Lana for about 5 or 6 years now and I have seen a significant reduction in pain and an increase in flexibility and strength. The classes are extremely relaxing and they help me to breathe better.
— Donna
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